Wellness Referrals for Women in PA
Finding the right professionals to support your wellness journey matters. These Pennsylvania practitioners bring expertise, cultural awareness, and a genuine understanding of what women need as they navigate life transitions and personal growth. Whether you're in Philadelphia, Pittsburgh, or anywhere across PA, these referrals can complement your path forward.
Nourishing Your Body
Nutrition, fitness, and sleep support for women in Pennsylvania
When you've spent years putting everyone else first, basic self-care like eating well, moving your body, and getting quality sleep feels impossible. These Pennsylvania-based dieticians, personal trainers, and sleep specialists help women rebuild sustainable wellness habits rooted in self-compassion—not punishment. Many accept insurance, including Aetna, Highmark, and Horizon Blue Cross.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
đź“Ť Location: Philadelphia, PA (Main Line area)
đź’» Services: Virtual across Pennsylvania | In-Person available
đź©ş Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Calming Your Nervous System
Somatic healing and body-based therapy in Pennsylvania
Chronic tension often tells a story about stress that's been building for years. These acupuncturists, massage therapists, and yoga teachers help women release what they've been carrying and reconnect with their bodies in meaningful ways.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
đź“Ť Location: Philadelphia, PA (Main Line area)
đź’» Services: Virtual across Pennsylvania | In-Person available
đź©ş Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Empowering Your Life
Career coaching and parenting support for Pennsylvania women
Breaking free from family roles means discovering who you are outside of caretaker, peacekeeper, or responsible daughter. These Pennsylvania career coaches and parenting educators support women in building professional lives and families aligned with their values—not family expectations. Online and in-person options available across PA.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
đź“Ť Location: Philadelphia, PA (Main Line area)
đź’» Services: Virtual across Pennsylvania | In-Person available
đź©ş Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Protecting Your Future
Financial planning and legal support for women in Pennsylvania
Family patterns show up in how you handle money, major life transitions, and future planning. These Pennsylvania financial advisors, estate planning attorneys, and family law mediators help women make empowered decisions about finances and life changes with clarity and confidence. Many serve clients throughout PA via secure virtual meetings.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
đź“Ť Location: Philadelphia, PA (Main Line area)
đź’» Services: Virtual across Pennsylvania | In-Person available
đź©ş Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.