Wellness Referrals for Women in D.C.
Quality matters when you're choosing professionals to support your wellness and personal development. These Washington, D.C. practitioners understand the complexities women navigate while pursuing growth, setting boundaries, and building lives that feel authentic. Serving the DMV area with both virtual and in-person options.
Nourishing Your Body
Nutrition, movement, and sleep wellness for women in Washington, D.C.
Basic self-care like proper nutrition, regular movement, and adequate sleep can feel surprisingly difficult when you're used to putting yourself last. These D.C. area dieticians, fitness coaches, and sleep experts help women establish healthy patterns without the guilt or pressure that often accompanies wellness goals.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
📍 Location: Philadelphia, PA (Main Line area)
💻 Services: Virtual across Pennsylvania | In-Person available
🩺 Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Calming Your Nervous System
Trauma-informed bodywork and somatic support in Washington, D.C.
Living in a constant state of alertness takes a physical toll. These D.C. acupuncturists, massage therapists, and yoga instructors offer practices that help women regulate their nervous systems and experience what genuine rest actually feels like.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
📍 Location: Philadelphia, PA (Main Line area)
💻 Services: Virtual across Pennsylvania | In-Person available
🩺 Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Empowering Your Life
Career advancement and conscious parenting for D.C. women
Success in your career or as a parent means different things to different people. These D.C. area career coaches and parenting educators help women define what those things mean for themselves, independent of family expectations or cultural pressure.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
📍 Location: Philadelphia, PA (Main Line area)
💻 Services: Virtual across Pennsylvania | In-Person available
🩺 Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.
Protecting Your Future
Financial independence and legal empowerment for D.C. women
Financial independence, divorce proceedings, and estate planning all require professionals who can provide objective guidance during emotionally charged decisions. These D.C. financial advisors and family law professionals help women make choices that serve their long-term well-being.
Sarah Johnson, RD, CEDRD
Nourish & Bloom Nutrition
📍 Location: Philadelphia, PA (Main Line area)
💻 Services: Virtual across Pennsylvania | In-Person available
🩺 Insurance: Accepts Aetna, Highmark, Horizon BCBS
Specialties:
Trauma-Informed Nutrition | Intuitive Eating | Women's Health | Body Image Healing | Eating Disorder Recovery
About:
Sarah specializes in helping women heal their relationship with food and body through a non-diet, trauma-informed approach. She understands how family patterns and childhood experiences shape eating behaviors and works with clients to rebuild trust with their bodies.